Here are a few rules and words to live by at CrossFit HardCore
- train with a positive attitude and always strive to GET BETTER!!!
- make new friends, and become a part of something BIG!!!
- be here ON TIME, so the coach can run a smooth class
- put your TOYS(bars, db/kb's, boxes, etc.) AWAY when you are done
- wipe down your bars and throw away your water bottles
- KEEP THE CHALK INSIDE THE BUCKET!!!
- we expect you to sweat and bust your a--!
- yell time as loud as you can, when you are done
- tell a friend about us
- And above all, HAVE FUN!!!